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How many calories do yo burn while 18 hours and 43 minutes of Modern dance?

Calories burned: 4,222
Total duration: 1123 min
Your weight: 47 kg
Find out the amount of calories burned while:


1123 minutes of regularly doing Modern dance will not only help you burn 4,222 calories but also raise your Metabolic Rate up to 7,188 kcal if you are a man and 6,643 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 18 hours and 43 minutes of Modern dance you burn the same amount of calories as in: ?

  • 5 hours and 43 minutes of Lying
  • 12 hours and 50 minutes of Swimming
  • 5 hours and 59 minutes of Running
  • 11 hours and 14 minutes of Tennis

Diet plan

You have burned 4222 calories during your workout which is an equal amount of calories that are in:

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