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How many calories do yo burn while 18 hours and 16 minutes of Modern dance?

Calories burned: 7,014
Total duration: 1096 min
Your weight: 80 kg
Find out the amount of calories burned while:


1096 minutes of regularly doing Modern dance will not only help you burn 7,014 calories but also raise your Metabolic Rate up to 9,980 kcal if you are a man and 9,435 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 18 hours and 16 minutes of Modern dance you burn the same amount of calories as in: ?

  • 2 hours and 7 minutes of Lying
  • 12 hours and 31 minutes of Swimming
  • 5 hours and 51 minutes of Running
  • 10 hours and 58 minutes of Tennis

Diet plan

You have burned 7014 calories during your workout which is an equal amount of calories that are in:

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