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How many calories do yo burn while 14 hours of Modern dance?
Calories burned: | 61,152 |
Total duration: | 10920 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 10920 minutes of Frisbee
- 10920 minutes of Horseback Riding
- 10920 minutes of Walking: fast
- 10920 minutes of Walking: slowly
10920 minutes of regularly doing Modern dance will not only help you burn 61,152 calories but also raise your Metabolic Rate up to 64,118 kcal if you are a man and 63,573 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 14 hours of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 61152 calories during your workout which is an equal amount of calories that are in:
- 720 apples
- 2445 Carrot
- 284 Doughnut
- 167 Hamburger
- 240 Candy bar (chocolate)
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