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How many calories do yo burn while 1 hour and 48 minutes of Modern dance?
Calories burned: | 587 |
Total duration: | 108 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 108 minutes of Dancing: fast
- 108 minutes of Frisbee
- 108 minutes of Horseback Riding
- 108 minutes of Water skiing
108 minutes of regularly doing Modern dance will not only help you burn 587 calories but also raise your Metabolic Rate up to 3,553 kcal if you are a man and 3,008 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 48 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 587 calories during your workout which is an equal amount of calories that are in:
- 7 apples
- 23 Carrot
- 3 Doughnut
- 2 Candy bar (chocolate)
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