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How many calories do yo burn while 1 hour and 45 minutes of Modern dance?
Calories burned: | 588 |
Total duration: | 105 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 105 minutes of Dancing: slow
- 105 minutes of Golf
- 105 minutes of Skateboarding
- 105 minutes of Skiing
105 minutes of regularly doing Modern dance will not only help you burn 588 calories but also raise your Metabolic Rate up to 3,554 kcal if you are a man and 3,009 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 45 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 588 calories during your workout which is an equal amount of calories that are in:
- 7 apples
- 24 Carrot
- 3 Doughnut
- 2 Hamburger
- 2 Candy bar (chocolate)
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