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How many calories do yo burn while 1 hour and 44 minutes of Modern dance?
Calories burned: | 948 |
Total duration: | 104 min |
Your weight: | 251.3 lbs |
104 minutes of regularly doing Modern dance will not only help you burn 948 calories but also raise your Metabolic Rate up to 3,914 kcal if you are a man and 3,369 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 44 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 948 calories during your workout which is an equal amount of calories that are in:
- 11 apples
- 38 Carrot
- 4 Doughnut
- 3 Hamburger
- 4 Candy bar (chocolate)
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