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How many calories do yo burn while 4 hours and 54 minutes of Modern dance?
Calories burned: | 52,284 |
Total duration: | 10374 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 10374 minutes of Horseback Riding
- 10374 minutes of Ice Skating
- 10374 minutes of Skateboarding
- 10374 minutes of Water skiing
10374 minutes of regularly doing Modern dance will not only help you burn 52,284 calories but also raise your Metabolic Rate up to 55,250 kcal if you are a man and 54,705 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 54 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 52284 calories during your workout which is an equal amount of calories that are in:
- 616 apples
- 2091 Carrot
- 243 Doughnut
- 142 Hamburger
- 205 Candy bar (chocolate)
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