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How many calories do yo burn while 4 hours and 30 minutes of Modern dance?
Calories burned: | 57,960 |
Total duration: | 10350 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 10350 minutes of Frisbee
- 10350 minutes of Horseback Riding
- 10350 minutes of Lying
- 10350 minutes of Skiing
10350 minutes of regularly doing Modern dance will not only help you burn 57,960 calories but also raise your Metabolic Rate up to 60,926 kcal if you are a man and 60,381 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 57960 calories during your workout which is an equal amount of calories that are in:
- 682 apples
- 2317 Carrot
- 269 Doughnut
- 158 Hamburger
- 227 Candy bar (chocolate)
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