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How many calories do yo burn while 2 hours and 23 minutes of Modern dance?
Calories burned: | 40,074 |
Total duration: | 10223 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 10223 minutes of Dancing: slow
- 10223 minutes of Golf
- 10223 minutes of Skiing
- 10223 minutes of Water skiing
10223 minutes of regularly doing Modern dance will not only help you burn 40,074 calories but also raise your Metabolic Rate up to 43,040 kcal if you are a man and 42,495 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 23 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 40074 calories during your workout which is an equal amount of calories that are in:
- 472 apples
- 1602 Carrot
- 186 Doughnut
- 109 Hamburger
- 157 Candy bar (chocolate)
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