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How many calories do yo burn while 16 hours and 54 minutes of Modern dance?

Calories burned: 4,786
Total duration: 1014 min
Your weight: 59 kg
Find out the amount of calories burned while:


1014 minutes of regularly doing Modern dance will not only help you burn 4,786 calories but also raise your Metabolic Rate up to 7,752 kcal if you are a man and 7,207 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 54 minutes of Modern dance you burn the same amount of calories as in: ?

  • 15 hours and 12 minutes of Lying
  • 11 hours and 35 minutes of Swimming
  • 5 hours and 24 minutes of Running
  • 10 hours and 8 minutes of Tennis

Diet plan

You have burned 4786 calories during your workout which is an equal amount of calories that are in:

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