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How many calories do yo burn while 16 hours and 53 minutes of Modern dance?

Calories burned: 7,212
Total duration: 1013 min
Your weight: 196.2 lbs
Find out the amount of calories burned while:


1013 minutes of regularly doing Modern dance will not only help you burn 7,212 calories but also raise your Metabolic Rate up to 10,178 kcal if you are a man and 9,633 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 53 minutes of Modern dance you burn the same amount of calories as in: ?

  • 15 hours and 3 minutes of Lying
  • 11 hours and 35 minutes of Swimming
  • 5 hours and 24 minutes of Running
  • 10 hours and 8 minutes of Tennis

Diet plan

You have burned 7212 calories during your workout which is an equal amount of calories that are in:

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