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How many calories do yo burn while 22 hours and 59 minutes of Modern dance?
Calories burned: | 43,282 |
Total duration: | 10019 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 10019 minutes of Bowling
- 10019 minutes of Dancing: slow
- 10019 minutes of Frisbee
- 10019 minutes of Walking: fast
10019 minutes of regularly doing Modern dance will not only help you burn 43,282 calories but also raise your Metabolic Rate up to 46,248 kcal if you are a man and 45,703 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 22 hours and 59 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 43282 calories during your workout which is an equal amount of calories that are in:
- 510 apples
- 1731 Carrot
- 201 Doughnut
- 118 Hamburger
- 170 Candy bar (chocolate)
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