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How many calories do yo burn while 22 hours and 42 minutes of Modern dance?
Calories burned: | 56,811 |
Total duration: | 10002 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 10002 minutes of Bowling
- 10002 minutes of Dancing: fast
- 10002 minutes of Ice Skating
- 10002 minutes of Walking: slowly
10002 minutes of regularly doing Modern dance will not only help you burn 56,811 calories but also raise your Metabolic Rate up to 59,777 kcal if you are a man and 59,232 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 22 hours and 42 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 56811 calories during your workout which is an equal amount of calories that are in:
- 669 apples
- 2272 Carrot
- 264 Doughnut
- 155 Hamburger
- 223 Candy bar (chocolate)
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