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How many calories do yo burn while 22 hours and 17 minutes of Walking?
Calories burned: | 43,067 |
Total duration: | 9977 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 9977 minutes of Walking: moderate pace
- 9977 minutes of Canoeing
- 9977 minutes of Cycling
- 9977 minutes of Jogging
9977 minutes of regularly doing Walking will not only help you burn 43,067 calories but also raise your Metabolic Rate up to 46,033 kcal if you are a man and 45,488 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 22 hours and 17 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 43067 calories during your workout which is an equal amount of calories that are in:
- 507 apples
- 1722 Carrot
- 200 Doughnut
- 117 Hamburger
- 169 Candy bar (chocolate)
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