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How many calories do yo burn while 21 hours and 55 minutes of Walking?
Calories burned: | 31,358 |
Total duration: | 9955 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 9955 minutes of Walking: moderate pace
- 9955 minutes of Canoeing
- 9955 minutes of Running 10 km/h
- 9955 minutes of Swimming
9955 minutes of regularly doing Walking will not only help you burn 31,358 calories but also raise your Metabolic Rate up to 34,324 kcal if you are a man and 33,779 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 55 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 31358 calories during your workout which is an equal amount of calories that are in:
- 369 apples
- 1254 Carrot
- 146 Doughnut
- 85 Hamburger
- 123 Candy bar (chocolate)
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