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How many calories do yo burn while 21 hours and 55 minutes of Walking?
Calories burned: | 31,358 |
Total duration: | 9955 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 9955 minutes of Walking: moderate pace
- 9955 minutes of Cycling
- 9955 minutes of Hiking
- 9955 minutes of Running 10 km/h
9955 minutes of regularly doing Walking will not only help you burn 31,358 calories but also raise your Metabolic Rate up to 34,324 kcal if you are a man and 33,779 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 55 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 31358 calories during your workout which is an equal amount of calories that are in:
- 369 apples
- 1254 Carrot
- 146 Doughnut
- 85 Hamburger
- 123 Candy bar (chocolate)
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