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How many calories do yo burn while 21 hours and 36 minutes of Walking?
Calories burned: | 22,604 |
Total duration: | 9936 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 9936 minutes of Walking: moderate pace
- 9936 minutes of Canoeing
- 9936 minutes of Cycling
- 9936 minutes of Running 10 km/h
9936 minutes of regularly doing Walking will not only help you burn 22,604 calories but also raise your Metabolic Rate up to 25,570 kcal if you are a man and 25,025 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 36 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 22604 calories during your workout which is an equal amount of calories that are in:
- 266 apples
- 904 Carrot
- 105 Doughnut
- 62 Hamburger
- 89 Candy bar (chocolate)
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