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How many calories do yo burn while 21 hours and 30 minutes of Walking?
Calories burned: | 40,547 |
Total duration: | 9930 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 9930 minutes of Walking: moderate pace
- 9930 minutes of Hiking
- 9930 minutes of Jogging
- 9930 minutes of Rowing
9930 minutes of regularly doing Walking will not only help you burn 40,547 calories but also raise your Metabolic Rate up to 43,513 kcal if you are a man and 42,968 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 30 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 40547 calories during your workout which is an equal amount of calories that are in:
- 477 apples
- 1621 Carrot
- 188 Doughnut
- 110 Hamburger
- 159 Candy bar (chocolate)
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