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How many calories do yo burn while 21 hours and 30 minutes of Walking?
Calories burned: | 34,755 |
Total duration: | 9930 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 9930 minutes of Walking: moderate pace
- 9930 minutes of Rowing machine training
- 9930 minutes of Running 10 km/h
- 9930 minutes of Swimming
9930 minutes of regularly doing Walking will not only help you burn 34,755 calories but also raise your Metabolic Rate up to 37,721 kcal if you are a man and 37,176 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 30 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 34755 calories during your workout which is an equal amount of calories that are in:
- 409 apples
- 1390 Carrot
- 161 Doughnut
- 95 Hamburger
- 136 Candy bar (chocolate)
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