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How many calories do yo burn while 21 hours and 22 minutes of Walking?
Calories burned: | 47,228 |
Total duration: | 9922 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 9922 minutes of Walking: moderate pace
- 9922 minutes of Canoeing
- 9922 minutes of Cycling
- 9922 minutes of Rowing
9922 minutes of regularly doing Walking will not only help you burn 47,228 calories but also raise your Metabolic Rate up to 50,194 kcal if you are a man and 49,649 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 21 hours and 22 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 47228 calories during your workout which is an equal amount of calories that are in:
- 556 apples
- 1888 Carrot
- 219 Doughnut
- 129 Hamburger
- 185 Candy bar (chocolate)
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