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How many calories do yo burn while 21 hours and 16 minutes of Walking?
Calories burned: | 25,451 |
Total duration: | 9916 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 9916 minutes of Walking: moderate pace
- 9916 minutes of Jogging
- 9916 minutes of Rowing machine training
- 9916 minutes of Running
9916 minutes of regularly doing Walking will not only help you burn 25,451 calories but also raise your Metabolic Rate up to 28,417 kcal if you are a man and 27,872 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 16 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 25451 calories during your workout which is an equal amount of calories that are in:
- 300 apples
- 1018 Carrot
- 118 Doughnut
- 69 Hamburger
- 100 Candy bar (chocolate)
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