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How many calories do yo burn while 21 hours and 14 minutes of Walking?
Calories burned: | 28,337 |
Total duration: | 9914 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 9914 minutes of Walking: moderate pace
- 9914 minutes of Cycling
- 9914 minutes of Rowing machine training
- 9914 minutes of Running
9914 minutes of regularly doing Walking will not only help you burn 28,337 calories but also raise your Metabolic Rate up to 31,303 kcal if you are a man and 30,758 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 14 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 28337 calories during your workout which is an equal amount of calories that are in:
- 334 apples
- 1133 Carrot
- 132 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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