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How many calories do yo burn while 21 hours and 10 minutes of Walking?
Calories burned: | 23,123 |
Total duration: | 9910 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 9910 minutes of Walking: moderate pace
- 9910 minutes of Rollerblading
- 9910 minutes of Rowing
- 9910 minutes of Rowing machine training
9910 minutes of regularly doing Walking will not only help you burn 23,123 calories but also raise your Metabolic Rate up to 26,089 kcal if you are a man and 25,544 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 10 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 23123 calories during your workout which is an equal amount of calories that are in:
- 272 apples
- 925 Carrot
- 107 Doughnut
- 63 Hamburger
- 91 Candy bar (chocolate)
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