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How many calories do yo burn while 16 hours and 18 minutes of Walking?
Calories burned: | 3,194 |
Total duration: | 978 min |
Your weight: | 123.5 lbs |
Find out the amount of calories burned while:
- 978 minutes of Walking: moderate pace
- 978 minutes of Canoeing
- 978 minutes of Jogging
- 978 minutes of Rowing machine training
978 minutes of regularly doing Walking will not only help you burn 3,194 calories but also raise your Metabolic Rate up to 6,160 kcal if you are a man and 5,615 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 18 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 3194 calories during your workout which is an equal amount of calories that are in:
- 38 apples
- 128 Carrot
- 15 Doughnut
- 9 Hamburger
- 13 Candy bar (chocolate)
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