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How many calories do yo burn while 18 hours and 42 minutes of Walking?
Calories burned: | 22,778 |
Total duration: | 9762 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 9762 minutes of Walking: moderate pace
- 9762 minutes of Rowing
- 9762 minutes of Rowing machine training
- 9762 minutes of Running
9762 minutes of regularly doing Walking will not only help you burn 22,778 calories but also raise your Metabolic Rate up to 25,744 kcal if you are a man and 25,199 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 42 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 22778 calories during your workout which is an equal amount of calories that are in:
- 268 apples
- 911 Carrot
- 106 Doughnut
- 62 Hamburger
- 89 Candy bar (chocolate)
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