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How many calories do yo burn while 18 hours and 37 minutes of Walking?
Calories burned: | 45,532 |
Total duration: | 9757 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 9757 minutes of Walking: moderate pace
- 9757 minutes of Rowing
- 9757 minutes of Rowing machine training
- 9757 minutes of Swimming
9757 minutes of regularly doing Walking will not only help you burn 45,532 calories but also raise your Metabolic Rate up to 48,498 kcal if you are a man and 47,953 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 37 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 45532 calories during your workout which is an equal amount of calories that are in:
- 536 apples
- 1821 Carrot
- 211 Doughnut
- 124 Hamburger
- 179 Candy bar (chocolate)
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