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How many calories do yo burn while 16 hours and 28 minutes of Walking?
Calories burned: | 55,040 |
Total duration: | 9628 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 9628 minutes of Walking: moderate pace
- 9628 minutes of Jogging
- 9628 minutes of Rollerblading
- 9628 minutes of Running
9628 minutes of regularly doing Walking will not only help you burn 55,040 calories but also raise your Metabolic Rate up to 58,006 kcal if you are a man and 57,461 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 28 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 55040 calories during your workout which is an equal amount of calories that are in:
- 648 apples
- 2201 Carrot
- 255 Doughnut
- 150 Hamburger
- 216 Candy bar (chocolate)
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