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How many calories do yo burn while 15 hours and 40 minutes of Walking?
Calories burned: | 30,177 |
Total duration: | 9580 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 9580 minutes of Walking: moderate pace
- 9580 minutes of Cycling
- 9580 minutes of Hiking
- 9580 minutes of Running
9580 minutes of regularly doing Walking will not only help you burn 30,177 calories but also raise your Metabolic Rate up to 33,143 kcal if you are a man and 32,598 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 40 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 30177 calories during your workout which is an equal amount of calories that are in:
- 355 apples
- 1207 Carrot
- 140 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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