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How many calories do yo burn while 12 hours and 18 minutes of Walking?
Calories burned: | 23,523 |
Total duration: | 9378 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 9378 minutes of Walking: moderate pace
- 9378 minutes of Hiking
- 9378 minutes of Rowing
- 9378 minutes of Running
9378 minutes of regularly doing Walking will not only help you burn 23,523 calories but also raise your Metabolic Rate up to 26,489 kcal if you are a man and 25,944 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 18 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 23523 calories during your workout which is an equal amount of calories that are in:
- 277 apples
- 941 Carrot
- 109 Doughnut
- 64 Hamburger
- 92 Candy bar (chocolate)
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