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How many calories do yo burn while 11 hours and 36 minutes of Walking?
Calories burned: | 21,784 |
Total duration: | 9336 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 9336 minutes of Walking: moderate pace
- 9336 minutes of Rock Climbing
- 9336 minutes of Rollerblading
- 9336 minutes of Rowing machine training
9336 minutes of regularly doing Walking will not only help you burn 21,784 calories but also raise your Metabolic Rate up to 24,750 kcal if you are a man and 24,205 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 36 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 21784 calories during your workout which is an equal amount of calories that are in:
- 256 apples
- 871 Carrot
- 101 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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