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How many calories do yo burn while 11 hours and 22 minutes of Walking?
Calories burned: | 23,382 |
Total duration: | 9322 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 9322 minutes of Walking: moderate pace
- 9322 minutes of Jogging
- 9322 minutes of Running 10 km/h
- 9322 minutes of Swimming
9322 minutes of regularly doing Walking will not only help you burn 23,382 calories but also raise your Metabolic Rate up to 26,348 kcal if you are a man and 25,803 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 22 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 23382 calories during your workout which is an equal amount of calories that are in:
- 275 apples
- 935 Carrot
- 109 Doughnut
- 64 Hamburger
- 92 Candy bar (chocolate)
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