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How many calories do yo burn while 10 hours and 56 minutes of Walking?
Calories burned: | 46,634 |
Total duration: | 9296 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 9296 minutes of Walking: moderate pace
- 9296 minutes of Rock Climbing
- 9296 minutes of Rowing
- 9296 minutes of Swimming
9296 minutes of regularly doing Walking will not only help you burn 46,634 calories but also raise your Metabolic Rate up to 49,600 kcal if you are a man and 49,055 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 10 hours and 56 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 46634 calories during your workout which is an equal amount of calories that are in:
- 549 apples
- 1865 Carrot
- 216 Doughnut
- 127 Hamburger
- 183 Candy bar (chocolate)
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