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How many calories do yo burn while 10 hours and 54 minutes of Walking?
Calories burned: | 21,686 |
Total duration: | 9294 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 9294 minutes of Walking: moderate pace
- 9294 minutes of Hiking
- 9294 minutes of Running 10 km/h
- 9294 minutes of Swimming
9294 minutes of regularly doing Walking will not only help you burn 21,686 calories but also raise your Metabolic Rate up to 24,652 kcal if you are a man and 24,107 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 54 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 21686 calories during your workout which is an equal amount of calories that are in:
- 255 apples
- 867 Carrot
- 101 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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