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How many calories do yo burn while 9 hours and 32 minutes of Walking?
Calories burned: | 21,494 |
Total duration: | 9212 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 9212 minutes of Walking: moderate pace
- 9212 minutes of Cycling
- 9212 minutes of Rock Climbing
- 9212 minutes of Rowing machine training
9212 minutes of regularly doing Walking will not only help you burn 21,494 calories but also raise your Metabolic Rate up to 24,460 kcal if you are a man and 23,915 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 32 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 21494 calories during your workout which is an equal amount of calories that are in:
- 253 apples
- 859 Carrot
- 100 Doughnut
- 59 Hamburger
- 84 Candy bar (chocolate)
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