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How many calories do yo burn while 8 hours and 18 minutes of Walking?
Calories burned: | 28,784 |
Total duration: | 9138 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 9138 minutes of Walking: moderate pace
- 9138 minutes of Mountain Biking
- 9138 minutes of Rowing
- 9138 minutes of Rowing machine training
9138 minutes of regularly doing Walking will not only help you burn 28,784 calories but also raise your Metabolic Rate up to 31,750 kcal if you are a man and 31,205 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 8 hours and 18 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 28784 calories during your workout which is an equal amount of calories that are in:
- 339 apples
- 1151 Carrot
- 134 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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