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How many calories do yo burn while 7 hours and 44 minutes of Walking?
Calories burned: | 54,699 |
Total duration: | 9104 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 9104 minutes of Walking: moderate pace
- 9104 minutes of Hiking
- 9104 minutes of Rowing machine training
- 9104 minutes of Running
9104 minutes of regularly doing Walking will not only help you burn 54,699 calories but also raise your Metabolic Rate up to 57,665 kcal if you are a man and 57,120 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 44 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 54699 calories during your workout which is an equal amount of calories that are in:
- 644 apples
- 2187 Carrot
- 254 Doughnut
- 149 Hamburger
- 215 Candy bar (chocolate)
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