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How many calories do yo burn while 7 hours and 16 minutes of Walking?
Calories burned: | 37,589 |
Total duration: | 9076 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 9076 minutes of Walking: moderate pace
- 9076 minutes of Jogging
- 9076 minutes of Rowing machine training
- 9076 minutes of Swimming
9076 minutes of regularly doing Walking will not only help you burn 37,589 calories but also raise your Metabolic Rate up to 40,555 kcal if you are a man and 40,010 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 16 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 37589 calories during your workout which is an equal amount of calories that are in:
- 443 apples
- 1503 Carrot
- 174 Doughnut
- 102 Hamburger
- 148 Candy bar (chocolate)
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