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How many calories do yo burn while 5 hours and 15 minutes of Walking?
Calories burned: | 20,895 |
Total duration: | 8955 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 8955 minutes of Walking: moderate pace
- 8955 minutes of Hiking
- 8955 minutes of Mountain Biking
- 8955 minutes of Rowing machine training
8955 minutes of regularly doing Walking will not only help you burn 20,895 calories but also raise your Metabolic Rate up to 23,861 kcal if you are a man and 23,316 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 15 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 20895 calories during your workout which is an equal amount of calories that are in:
- 246 apples
- 835 Carrot
- 97 Doughnut
- 57 Hamburger
- 82 Candy bar (chocolate)
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