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How many calories do yo burn while 3 hours and 24 minutes of Walking?
Calories burned: | 19,088 |
Total duration: | 8844 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 8844 minutes of Walking: moderate pace
- 8844 minutes of Cycling
- 8844 minutes of Hiking
- 8844 minutes of Rowing
8844 minutes of regularly doing Walking will not only help you burn 19,088 calories but also raise your Metabolic Rate up to 22,054 kcal if you are a man and 21,509 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 24 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 19088 calories during your workout which is an equal amount of calories that are in:
- 225 apples
- 763 Carrot
- 89 Doughnut
- 52 Hamburger
- 75 Candy bar (chocolate)
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