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How many calories do yo burn while 3 hours and 3 minutes of Walking?
Calories burned: | 35,512 |
Total duration: | 8823 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 8823 minutes of Walking: moderate pace
- 8823 minutes of Rowing machine training
- 8823 minutes of Running 10 km/h
- 8823 minutes of Swimming
8823 minutes of regularly doing Walking will not only help you burn 35,512 calories but also raise your Metabolic Rate up to 38,478 kcal if you are a man and 37,933 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 3 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 35512 calories during your workout which is an equal amount of calories that are in:
- 418 apples
- 1420 Carrot
- 165 Doughnut
- 97 Hamburger
- 139 Candy bar (chocolate)
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