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How many calories do yo burn while 2 hours and 20 minutes of Walking?
Calories burned: | 22,535 |
Total duration: | 8780 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 8780 minutes of Walking: moderate pace
- 8780 minutes of Hiking
- 8780 minutes of Rollerblading
- 8780 minutes of Rowing
8780 minutes of regularly doing Walking will not only help you burn 22,535 calories but also raise your Metabolic Rate up to 25,501 kcal if you are a man and 24,956 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 20 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 22535 calories during your workout which is an equal amount of calories that are in:
- 265 apples
- 901 Carrot
- 105 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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