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How many calories do yo burn while 1 hour and 39 minutes of Walking?
Calories burned: | 45,369 |
Total duration: | 8739 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 8739 minutes of Walking: moderate pace
- 8739 minutes of Hiking
- 8739 minutes of Mountain Biking
- 8739 minutes of Rowing
8739 minutes of regularly doing Walking will not only help you burn 45,369 calories but also raise your Metabolic Rate up to 48,335 kcal if you are a man and 47,790 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 39 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 45369 calories during your workout which is an equal amount of calories that are in:
- 534 apples
- 1814 Carrot
- 211 Doughnut
- 124 Hamburger
- 178 Candy bar (chocolate)
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