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How many calories do yo burn while 1 hour and 18 minutes of Walking?
Calories burned: | 21,867 |
Total duration: | 8718 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 8718 minutes of Walking: moderate pace
- 8718 minutes of Jogging
- 8718 minutes of Rowing
- 8718 minutes of Running
8718 minutes of regularly doing Walking will not only help you burn 21,867 calories but also raise your Metabolic Rate up to 24,833 kcal if you are a man and 24,288 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 18 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 21867 calories during your workout which is an equal amount of calories that are in:
- 257 apples
- 874 Carrot
- 101 Doughnut
- 60 Hamburger
- 86 Candy bar (chocolate)
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