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How many calories do yo burn while 1 hour and 14 minutes of Walking?
Calories burned: | 38,123 |
Total duration: | 8714 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 8714 minutes of Walking: moderate pace
- 8714 minutes of Hiking
- 8714 minutes of Rowing machine training
- 8714 minutes of Running
8714 minutes of regularly doing Walking will not only help you burn 38,123 calories but also raise your Metabolic Rate up to 41,089 kcal if you are a man and 40,544 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 14 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 38123 calories during your workout which is an equal amount of calories that are in:
- 449 apples
- 1524 Carrot
- 177 Doughnut
- 104 Hamburger
- 150 Candy bar (chocolate)
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