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How many calories do yo burn while 1 hour and 9 minutes of Walking?
Calories burned: | 57,406 |
Total duration: | 8709 min |
Your weight: | 249.1 lbs |
Find out the amount of calories burned while:
- 8709 minutes of Walking: moderate pace
- 8709 minutes of Jogging
- 8709 minutes of Rollerblading
- 8709 minutes of Rowing machine training
8709 minutes of regularly doing Walking will not only help you burn 57,406 calories but also raise your Metabolic Rate up to 60,372 kcal if you are a man and 59,827 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 57406 calories during your workout which is an equal amount of calories that are in:
- 676 apples
- 2295 Carrot
- 266 Doughnut
- 156 Hamburger
- 225 Candy bar (chocolate)
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