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How many calories do yo burn while 1 hour and 3 minutes of Walking?
Calories burned: | 61,936 |
Total duration: | 8703 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 8703 minutes of Walking: moderate pace
- 8703 minutes of Canoeing
- 8703 minutes of Rowing
- 8703 minutes of Rowing machine training
8703 minutes of regularly doing Walking will not only help you burn 61,936 calories but also raise your Metabolic Rate up to 64,902 kcal if you are a man and 64,357 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 1 hour and 3 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 61936 calories during your workout which is an equal amount of calories that are in:
- 729 apples
- 2476 Carrot
- 287 Doughnut
- 169 Hamburger
- 243 Candy bar (chocolate)
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