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How many calories do yo burn while 0 hour and 14 minutes of Walking?
Calories burned: | 19,687 |
Total duration: | 8654 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 8654 minutes of Walking: moderate pace
- 8654 minutes of Cycling
- 8654 minutes of Jogging
- 8654 minutes of Swimming
8654 minutes of regularly doing Walking will not only help you burn 19,687 calories but also raise your Metabolic Rate up to 22,653 kcal if you are a man and 22,108 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 14 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 19687 calories during your workout which is an equal amount of calories that are in:
- 232 apples
- 787 Carrot
- 91 Doughnut
- 54 Hamburger
- 77 Candy bar (chocolate)
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