- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 86 minutes of Walking?
Calories burned: | 270 |
Total duration: | 86 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 86 minutes of Walking: moderate pace
- 86 minutes of Hiking
- 86 minutes of Mountain Biking
- 86 minutes of Rowing machine training
86 minutes of regularly doing Walking will not only help you burn 270 calories but also raise your Metabolic Rate up to 3,236 kcal if you are a man and 2,691 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 86 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 270 calories during your workout which is an equal amount of calories that are in:
- 3 apples
- 11 Carrot
- 1 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!