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How many calories do yo burn while 23 hours and 7 minutes of Walking?
Calories burned: | 30,054 |
Total duration: | 8587 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 8587 minutes of Walking: moderate pace
- 8587 minutes of Rowing machine training
- 8587 minutes of Running 10 km/h
- 8587 minutes of Swimming
8587 minutes of regularly doing Walking will not only help you burn 30,054 calories but also raise your Metabolic Rate up to 33,020 kcal if you are a man and 32,475 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 7 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 30054 calories during your workout which is an equal amount of calories that are in:
- 354 apples
- 1202 Carrot
- 139 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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