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How many calories do yo burn while 23 hours and 1 minutes of Walking?
Calories burned: | 21,524 |
Total duration: | 8581 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 8581 minutes of Walking: moderate pace
- 8581 minutes of Hiking
- 8581 minutes of Rowing machine training
- 8581 minutes of Running
8581 minutes of regularly doing Walking will not only help you burn 21,524 calories but also raise your Metabolic Rate up to 24,490 kcal if you are a man and 23,945 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 1 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 21524 calories during your workout which is an equal amount of calories that are in:
- 253 apples
- 861 Carrot
- 100 Doughnut
- 59 Hamburger
- 84 Candy bar (chocolate)
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