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How many calories do yo burn while 22 hours and 10 minutes of Walking?
Calories burned: | 18,908 |
Total duration: | 8530 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 8530 minutes of Walking: moderate pace
- 8530 minutes of Hiking
- 8530 minutes of Mountain Biking
- 8530 minutes of Rollerblading
8530 minutes of regularly doing Walking will not only help you burn 18,908 calories but also raise your Metabolic Rate up to 21,874 kcal if you are a man and 21,329 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 10 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 18908 calories during your workout which is an equal amount of calories that are in:
- 223 apples
- 756 Carrot
- 88 Doughnut
- 51 Hamburger
- 74 Candy bar (chocolate)
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